Pantothenic acid in Peas, mature seeds, sprouted, cooked, boiled, drained, without salt Calculator
Vegetables and Vegetable Products
In 100 g (Grams) of Peas, mature seeds, sprouted, cooked, boiled, drained, without salt there is 0.683 mg of Pantothenic acid.
Peas, mature seeds, sprouted, cooked, boiled, drained, without salt
Peas, mature seeds, sprouted, cooked, boiled, drained, without salt is a type of Vegetables and Vegetable Products. The most significant nutrients in Peas, mature seeds, sprouted, cooked, boiled, drained, without salt are listed below.
Water
|
74.37 g
|
74.37
|
g
|
74.37%
|
Energy (calorie)
|
98 kcal
|
98
|
kcal
|
|
Energy (joule)
|
411 kJ
|
411
|
kJ
|
|
Protein
|
7.05 g
|
7.05
|
g
|
7.05%
|
Total lipid (fat)
|
0.51 g
|
0.51
|
g
|
0.51%
|
Ash
|
0.99 g
|
0.99
|
g
|
0.99%
|
Carbohydrate, by difference
|
17.08 g
|
17.08
|
g
|
17.08%
|
Calcium, Ca
|
26 mg
|
26
|
mg
|
0.03%
|
Iron, Fe
|
1.67 mg
|
1.67
|
mg
|
|
Magnesium, Mg
|
41 mg
|
41
|
mg
|
0.04%
|
Phosphorus, P
|
24 mg
|
24
|
mg
|
0.02%
|
Potassium, K
|
268 mg
|
268
|
mg
|
0.27%
|
Sodium, Na
|
3 mg
|
3
|
mg
|
|
Zinc, Zn
|
0.78 mg
|
0.78
|
mg
|
|
Copper, Cu
|
0.02 mg
|
0.02
|
mg
|
|
Manganese, Mn
|
0.325 mg
|
0.325
|
mg
|
|
Selenium, Se
|
0.6 µg
|
0.6
|
µg
|
|
Vitamin C, total ascorbic acid
|
6.6 mg
|
6.6
|
mg
|
0.01%
|
Thiamin
|
0.216 mg
|
0.216
|
mg
|
|
Riboflavin
|
0.285 mg
|
0.285
|
mg
|
|
Niacin
|
1.072 mg
|
1.072
|
mg
|
|
Pantothenic acid
|
0.683 mg
|
0.683
|
mg
|
|
Vitamin B-6
|
0.128 mg
|
0.128
|
mg
|
|
Folate, total
|
36 µg
|
36
|
µg
|
|
Folic acid
|
0 µg
|
0
|
µg
|
|
Folate, food
|
36 µg
|
36
|
µg
|
|
Folate, DFE
|
36 µg
|
36
|
µg
|
|
Vitamin B-12
|
0 µg
|
0
|
µg
|
|
Vitamin A, RAE
|
5 µg
|
5
|
µg
|
|
Retinol
|
0 µg
|
0
|
µg
|
|
Vitamin A, IU
|
107 IU
|
107
|
IU
|
|
Vitamin D (D2 + D3)
|
0 µg
|
0
|
µg
|
|
Vitamin D
|
0 IU
|
0
|
IU
|
|
Fatty acids, total saturated
|
0.09 g
|
0.09
|
g
|
0.09%
|
16:0 hexadecanoic, palmitic fatty acid
|
0.082 g
|
0.082
|
g
|
0.08%
|
18:0 octadecanoic, stearic fatty acid
|
0.009 g
|
0.009
|
g
|
0.01%
|
Fatty acids, total monounsaturated
|
0.045 g
|
0.045
|
g
|
0.04%
|
18:1 undifferentiated
|
0.045 g
|
0.045
|
g
|
0.04%
|
Fatty acids, total polyunsaturated
|
0.24 g
|
0.24
|
g
|
0.24%
|
18:2 undifferentiated
|
0.195 g
|
0.195
|
g
|
0.20%
|
18:3 undifferentiated, octadecatrienoic, linolenic
|
0.045 g
|
0.045
|
g
|
0.04%
|
Fatty acids, total trans
|
0 g
|
0
|
g
|
|
Cholesterol
|
0 mg
|
0
|
mg
|
|
Threonine
|
0.24 g
|
0.24
|
g
|
0.24%
|
Isoleucine
|
0.221 g
|
0.221
|
g
|
0.22%
|
Leucine
|
0.473 g
|
0.473
|
g
|
0.47%
|
Lysine
|
0.497 g
|
0.497
|
g
|
0.50%
|
Methionine
|
0.089 g
|
0.089
|
g
|
0.09%
|
Cystine
|
0.2 g
|
0.2
|
g
|
0.2%
|
Phenylalanine
|
0.325 g
|
0.325
|
g
|
0.32%
|
Tyrosine
|
0.164 g
|
0.164
|
g
|
0.16%
|
Valine
|
0.285 g
|
0.285
|
g
|
0.28%
|
Arginine
|
0.627 g
|
0.627
|
g
|
0.63%
|
Histidine
|
0.217 g
|
0.217
|
g
|
0.22%
|
Alanine
|
0.317 g
|
0.317
|
g
|
0.32%
|
Aspartic acid
|
0.849 g
|
0.849
|
g
|
0.85%
|
Glutamic acid
|
1.317 g
|
1.317
|
g
|
1.32%
|
Glycine
|
0.27 g
|
0.27
|
g
|
0.27%
|
Proline
|
0.359 g
|
0.359
|
g
|
0.36%
|
Serine
|
0.386 g
|
0.386
|
g
|
0.39%
|
Nutrients in Peas, mature seeds, sprouted, cooked, boiled, drained, without salt